One on One Coaching
£20 / week
What you get in return:
- Daily access, weekly Skype call
- Weekly updated training plan
- Race planning
- Nutrition advice
- Strength and condition advice tailored for your training
- Recovery advice
- Healthier Lifestyle
Personalized targeted programs
Set plans personalized to your needs
What you get:
- Daily training plan for duration of program
- Initial Skype call to discuss previous experience, current fitness and training aims
- Mid way update Skype call
- Advice on nutrition, recovery, strength and conditioning
8-week plan – £125
– Ideal for those new to running and looking to complete a 5k or looking to lose weight.
– Also for an experienced runner looking to improve times at 5k or 10k time.
– Someone new to running looking for all around guidance
12-week Plan – £150
– Ideal for those looking to complete in their first half marathon or experienced runners looking to improve half marathon or marathon times
16-week Plan – £200
– Ideal for those looking to run their first marathon or for someone looking to run a half marathon with little to no running experience. The more preparation the better!
– Also great for athletes looking to improve track times in the spring and summer.
– Someone looking to loose weight